Stella Barbella’s is a girls only boutique fitness studio combining barbell weightlifting, reformer Pilates, and our Zoomie section (inspired by Stella) in small group sessions of 6 or less. Whether you’re brand new to fitness or already love to lift, our sessions are designed to help you feel healthier, happier and hotter (respectfully) through our unique training method.

Absolutely! You do not need to have any experience or already be super strong, flexible or coordinated to come to Stella Barbella’s. In fact, this is exactly how so many of our Barbellas start out!

We take so much pride in helping women who are new to fitness feel comfortable, confident, and excited to move their bodies. Our small group sessions allow our coaches to give you more individual attention, help you learn the movements safely, and make modifications when needed.

We’re truly honored to help you take that first step toward a healthier, happier, hotter lifestyle. 💗

You can sign up for any session that interests you! We don’t have a separate beginner class because the different levels are already built into our sessions. Our coaches are able to adjust movements, weights, springs, and intensity to meet you where you are, so you can feel comfortable no matter your experience level.

If you’re not sure where to start, we recommend Full Body for the Hotties as a great first session. It gives you a little bit of everything and helps balance out your body so you’re not super sore in one specific area. But truly, any session you’re excited about is a great place to start! 💗

Wear whatever you feel comfortable moving in! We recommend fitted or athletic clothing that allows your coach to see your form. Socks are required to participate (regular or grip socks are fine).

All you need to bring is yourself and some water. We have everything else you’ll need for your session!

We recommend arriving 10 minutes before class so you have time to check in, put your things away, and get settled before we get started. 💗

That’s completely normal! So many of our Barbellas were once first timers too. When you arrive, your coach will get you settled in, show you around, and walk you through everything you need to know before class begins.

Especially for first timers, your coach will be right there with you from start to finish, giving you extra guidance and attention to make sure you feel comfortable, confident, and supported throughout the entire session.

You won’t be expected to know what you’re doing or figure it out on your own. We’ll meet you where you are and guide you every step of the way. 💗

Great! View our studio schedule under the schedule tab on our website or the Stella Barbella’s app. Choose a session that fits your schedule, then create an account. At checkout, choose our $25 intro offer. Once your session is reserved, all you will need to do is show up and we will take care of the rest! We look forward tto seeing you under the pink lights!